People with diabetes, pre-diabetes and their family members are invited to grocery shop with a registered dietitian and learn more about their food choices.
Those who attend the tour will learn:
- Where to locate total carbohydrate information on a food label
- The importance of choosing foods with fiber as part of your daily diet
- How to weigh fruits and vegetables
- The importance of monitoring the amount of food you eat to help meet blood glucose or weight goals.
Registration is required by calling CNY Diabetes at 315-624-5623.
Tour the grocery store with a Certified Diabetes Educator.
Education is the key to success in managing your diabetes!
Location: Hannaford Supermarket, 4593 Commercial Drive in New Hartford, New York.