March 1, 2017
UTICA, N.Y. – The Oneida County Health Department, in collaboration with the Mohawk Valley Health System (MVHS) and the Mohawk Valley Community College Respiratory Care Program, is offering a free, three-week series of Freshstart Smoking Cessation classes. Freshstart is an evidence-based program created by the American Cancer Society. The classes will be held from 5 p.m. to 6:30 p.m. on Mondays, April 3, 10 and 17, 2017, in the Second Floor Conference Room at the MVHS St. Luke’s Campus, 1656 Champlin Avenue, Utica.
The Freshstart approach is geared toward helping participants increase their motivation to quit, learn effective approaches for quitting and guide them in making a successful quit attempt. The class provides essential information, skills for coping with cravings and group support. The program is open to all Oneida County residents 18 years and older.
According to County Executive Anthony Picente, one of the focus areas in the Oneida County Health Department 2016-2018 Community Health Improvement Plan is to decrease adult smoking rates. Smoking remains the leading cause of preventable death in the United States, but for someone who quits, the health benefits can begin as soon as 20 minutes after a person’s last cigarette.