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Rediscover Wellness Program

Type 2 diabetes threatens one in three Americans and 90 percent of these individuals don’t even know they’re at risk. Now a new program provides proven, community-based classes to help prevent the disease.

The Central New York Diabetes Education Program (CNY Diabetes) is offering a diabetes prevention program, Rediscover Wellness, which focuses on treating prediabetes to prevent type 2 diabetes. At this early stage, blood sugar levels are elevated but not so high they can’t be lowered. Lifestyle changes are the key. By taking practical, everyday steps, you may reverse prediabetes and avoid type 2 diabetes, and associated dangers such as heart attack, stroke, blindness and amputation.

The Diabetes Risk Assessment Test is included in the brochure linked above.

Rediscover Wellness Program Class Information

On Wednesday, April 10th, 2019, the Mohawk Valley Health System (MVHS) Central New York (CNY) Diabetes Rediscover Wellness Program will kick off this year’s program in the CNY Diabetes Education Program office located on the fourth floor of the Faxton Campus, 1676 Sunset Avenue, Utica, from 6 p.m. to 7 p.m. All interested participants must RSVP before attending the event.

How to Enroll and RSVP for Classes

To enroll in the program, call 315-624-5620 or email Michelle Rios at

CNY Diabetes is formally recognized by the Center for Disease Control and Prevention (CDC) as a proven program to prevent or delay type 2 diabetes. To determine your eligibility or for more information, call CNY Diabetes at 315-624-5620.