Join us 6 p.m. at the Wynn Hospital Auditorium for a Bariatric Support Group meeting. This month, we’re helping you get set with your new year goals with our “New Year, New You” themed meeting. We’ll have our bariatric surgeon Dr. Nandita Rao available for questions along with discussions on the following topics: 

• Adjusting to Lifestyle Changes
• What ways do we transform? Physical, Health, Mentally, Body Image
• Setting yourself up for success: Sustainability, Supportive Community, Stress Management, Navigating relationships
• Food journaling
• Long term success
• Nutrition/fluids
• Goal Setting: SMART, short term vs. long-term, various targets, celebrate progress, non-scale victories
• Meal Planning Tips/Tricks

Free valet or garage parking is available. Meetings can also be attended simultaneously on Zoom.

For more information and to RSVP, please contact Molly Paul at 315-272-8742 or via email at mpaul@mvhealthsystem.org.